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Beginners Strength Program
February 1, 2012
Category:
Strength and Conditioning Coaching Clips,
Get a solid outline of the beginner training program
Bushrangers strength and conditioning coach David Bailey takes you through a beginner traning program, and how you can use it to your best advantage with your players.
Strength and Conditioning – Beginners Strength Program from Cricket Victoria on Vimeo.
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