Category: Coaches

Batting – Front Foot Play
24 July, 2012

Batting – Front Foot Play

Drive through the covers

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Batting Against Spin
24 July, 2012

Batting Against Spin

Take the attack to spinners

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Spin Bowling Principles
9 April, 2012

Spin Bowling Principles

Develop your spin bowling skills with some top tips from the Victorian Bushrangers.

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Finger Spin Bowling
9 April, 2012

Finger Spin Bowling

Learn the basic skills of finger spin bowling.

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Wrist Spin Bowling
9 April, 2012

Wrist Spin Bowling

Find out how to bowl wrist spin, including top spinners and wrong 'uns.

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Wicketkeeping – Standing Back
9 March, 2012

Wicketkeeping – Standing Back

Refine your pace bowling keeping techniques with Bushrangers keeper Ryan Carters.

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Wicketkeeping – Standing Up
9 March, 2012

Wicketkeeping – Standing Up

Learn the art of keeping up at the stumps.

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Wicketkeeping Drills
9 March, 2012

Wicketkeeping Drills

Use these wicketkeeping drills to help improve your team's skills behind the stumps.

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Strength and Conditioning – Pull Up
1 February, 2012

Strength and Conditioning – Pull Up

Get versed on the correct pull up technique

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Strength and Conditioning – Prone Hold
1 February, 2012

Strength and Conditioning – Prone Hold

Learn the basics of a correct prone hold exercise

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Strength and Conditioning – Lunge
1 February, 2012

Strength and Conditioning – Lunge

Learn how to use this fantastic lower body exercise

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Beginners Strength Program
1 February, 2012

Beginners Strength Program

Get a solid outline of the beginner training program

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Strength and Conditioning – Squat
1 February, 2012

Strength and Conditioning – Squat

Learn the proper technique to master gym squats

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Strength and Conditioning – Push Up
1 February, 2012

Strength and Conditioning – Push Up

Find out the right way to complete push ups

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Batting Skill Drill
6 January, 2012

Batting Skill Drill

Use this simple batting drill to increase your player's skills

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Rock ‘n’ Bowl
6 January, 2012

Rock ‘n’ Bowl

Teach the basics of bowling with this simple drill

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Caterpillar Catch
6 January, 2012

Caterpillar Catch

A great catching drill for all ages

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Fielding ‘Tug-o-war’
6 January, 2012

Fielding ‘Tug-o-war’

Use this all ages fielding game to improve throwing skills

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